Skyline Lacrosse is one of the oldest lacrosse organizations in California, first established in 1979. At that time, competition was among high schools such as University High in San Francisco and Novato High School, UC Berkeley and Stanford, the San Fran

Home
 
 
My my My my
 
 
 
 
 
 
Change Team: 
Message from Coach Will
by posted 03/26/2020

Hi,

 

This is a list of workouts similar to what I have been doing for my students at EBSB. I was thinking we could offer this up to families as a workout list. and email.

 

In addition to these workouts each day,  try to find time to get out and do wall ball routine (listed) and/or shooting!!! If you don’t have access to a wall or bounce back then practicing your one hand cradle will be important around the house “dodging” around the furniture, with your stick vertical (up and down) and close to your armpit. It sounds silly but I did it back when I was playing all the time and it forced me to increase my ball handling skills because my mother would not like the ball hitting our floors! I hope everyone is well and I look forward to seeing you all when things calm down. I do not have any updates right now on when or if we play, we will update you as soon as we know more.

 

SKYLINE LAX 5 day work--make a copy

 

 

Much Love,

Coach Will


 
Bookmark and Share
 
Contacts
Manager 
Coach 
 
Next 10 Events Full